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Public Information
The
information on these pages should supplement, not substitute for, medical
consultation. SLTBR is unable to answer clinical questions and recommends
that you contact your family physician or the nearest university medical
center for the name of a mood disorders or sleep disorders specialist.
If
you are interested in information about light therapy devices, check our Corporate
Members, many of whom have useful information on their web sites.
Please
also check the following links for more public information. SLTBR does not
necessarily agree with nor endorse any of the external links that follow.
INDEX
Circadian Rhythms
Seasonal Affective Disorder
Melatonin
Sleep Disorders
Circadian Rhythms
 NIH Fact Sheet
The Body Clock Guide to Better Health
WebMD article on Jet Lag
The Center for Chronobiology at UCSD (CCB)
Seasonal Affective Disorder
SLTBR Questions and Answers about SAD and Light Therapy
Yale University (West Haven) Winter Depression site
Canadian Network for Mood and Anxiety Treatments
Center for Environmental Therapeutics
Brighten Your Life web site
– info about light treatment
Books about SAD at Amazon.com
Canadian Consensus Guidelines for the Treatment of SAD
Columbia University Winter Depression Program
Columbia/Wesleyan Universities clinical trial of bright light , dawn simulation and negative air ionization therapies for SAD and chronic depression
Info about SAD from American Family Physician
JAMA article on SAD by Lynne Lamberg
National Mental Health Association page on SAD
University of Vermont information on SAD
Melatonin
SLTBR Questions and Answers about Melatonin
Sleep Disorders
All I Want is a Good Night’s Sleep
Delayed Sleep Phase Syndrome page
SleepNet
Last revised: December, 2011. Copyright, SLTBR.
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